The Holy Retreat
You deserve to pause, breathe, and bloom.
India's reputation as the birthplace of Ayurveda and yoga makes it an unparalleled destination for those seeking a deeper connection to mind, body, and soul. With a blend of traditional Ayurvedic treatments, personalised programmes, and yoga, this retreat offers an authentic and immersive experience in the heartland of healing and spirituality.
Join a circle of inspiring women like you for:
🧘♀️ Daily yoga sessions to energize and ground you.
🌱 Holistic workshops to learn Ayurvedic wellness, mindful living, and self-care.
🎨 Cultural experiences, including traditional dance, music, and local crafts.
✨ Moments of quiet reflection amid Kerala’s backwaters, hills, and beaches.
This retreat isn’t just a getaway—it’s a celebration of YOU. A journey to honor your inner goddess, celebrate your achievements, and embrace the beauty of self-discovery. Let the lush landscapes and ancient wisdom of yoga and Ayurveda meet to nurture your body, mind, and spirit.
Retreat Itenary
Day 1-7
Day 8-14
Day 1 : Arrival and Orientation in Kovalam. Attend an orientation session and briefing about the retreat. Settle in and enjoy a light exploration of the local surroundings.
Day 2 - Day 7 : Each day is designed to balance relaxation, rejuvenation, and cultural immersion:
Daily Routine:
6:30 AM: Morning meditation and yoga session.
8:00 AM: Enjoy an Ayurvedic breakfast.
9:00 AM–12:00 PM: Experience Ayurvedic therapies such as Abhyanga massage or Shirodhara.
1:00 PM: Savor an Ayurvedic lunch customized for your dosha.
3:00 PM: Participate in wellness workshops (e.g., Ayurvedic cooking, mindfulness, or a heritage walk).
5:00 PM: Evening yoga and pranayama session.
7:00 PM: Relish a light Ayurvedic dinner, followed by cultural performances like Kathakali or Carnatic music.
Day 8 : Transfer to the senic hills of Munnar
Check into a nature-inspired resort. Explore the lush tea plantations and visit the Tea Museum. End the day with an evening yoga session surrounded by the misty hills.
Day 9 - Day 13 : Daily Routine:
Begin with yoga and meditation overlooking the hills.
Embark on nature treks to discover waterfalls and scenic viewpoints.
Visit spice gardens and learn about Ayurvedic herbs and their uses.
Indulge in leisure activities or relax amidst nature.
Day 14 : Departure Day
Get ready for departure. Farewell yoga session with reflection on past 2 weeks.
Solo Traveler Pricing €1500 pp
Duo Traveler Pricing €1250 pp
Travel Price List
Compare solo and duo traveler pricing for our unique travel experiences.
Get in touch & Book Now !
Phone
+49-15560654426
contact@indianwellnessretreat.com
Contact Us
contact@indianwellnessretreat.com
+49-15560654426
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